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Hard-Boiled Eggs and Whole Grain Crackers

19, Sep 2024 130

Hard-Boiled Eggs and Whole Grain Crackers

A simple yet nutritious snack with a balance of protein and carbs.

Ingredients:

  • 2 hard-boiled eggs
  • 5-6 whole-grain crackers (or rice cakes)
  • A sprinkle of salt and pepper (optional)

Instructions:

  1. Peel and slice the hard-boiled eggs.
  2. Pair with whole-grain crackers.
  3. Season with salt and pepper if desired.
  4. Enjoy!

Why it’s great: Hard-boiled eggs are a complete protein source, and whole-grain crackers offer complex carbs to help replenish glycogen stores.

Sophia Rosemary

Joined on 19, Aug 2024  

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